Mexican gastronomy, a tradition that nourishes the soul, is an experience that every visitor must live through a Mexico City food tour. Mexico is a country rich in history and culture that dates back thousands of years. Its early inhabitants traversed this vast and diverse territory, suitable for hunting, gathering, and the development of agriculture, allowing them to settle and create majestic civilizations like the Olmec, Maya, Teotihuacan, and Mexica.

These deeply spiritual societies guided their sciences and activities by religion and a perpetual sense of gratitude to their Supreme Being and Mother Earth for all the daily blessings. Thus, food holds a sacred character, resulting from the fusion of the four elements of nature, the work of cultivation, and the divine breath that brings forth fruits and animals for our sustenance.

Every Mexican home becomes an altar to create the most powerful alchemy in the sacred fire, "chantico." The stove, cosmically supported by three stones, replicates the Orion's Belt, where the mother of the family combines the elements to create diverse preparations that nourish her family. Among the ancestral culinary techniques are grilling on the comal, roasting, baking underground in the oven called "pib," steaming in clay pots, wrapping in corn, banana, or agave leaves, and preparing sauces in the molcajete. All of this always includes the secret ingredient: love.

For those interested in exploring this rich culinary tradition, taco tours in Mexico City and the best food tours in Mexico City are excellent options. From the simplest home to the most sophisticated restaurants, Mexican gastronomy honors every stage of the culinary process, from the seed to the final dish.

Our way of honoring this ancient food ritual is by saying "provecho" before eating, wishing that the properties of each element provide energy, health, satisfaction, and happiness. From the Mexico food tour to the best gastronomic tours in Polanco, Mexico City, each experience is a journey of flavors and textures that has evolved for over 10,000 years.

We invite everyone to join this life ritual, which has evolved into an infinite journey of flavors, textures, and processes. It is no surprise that Mexican gastronomy was the first to be considered a UNESCO Cultural Heritage of Humanity.

Joining a Polanco food tour or any of the best Mexico City food tours will allow you to live a sublime experience guided by some of the best chefs in Mexico and experts in Mexican cuisine. From traditional Mexican food to the most innovative dishes, these tours showcase the best of traditional Mexican food.

Bon appétit!

Written by: Ninelth Sandoval