Corn, the foundation of Mexican and Latin American cuisine, is a unique food whose mythical origin is intertwined with the creation of humanity.

The Evolution of Corn

The history of corn dates back approximately 10,000 years to the region of Puebla, where the earliest traces of its evolution were found. The primitive grass, "Teosinte," was genetically modified over generations to develop into the corn we know today. This process, developed by nomadic peoples thousands of years ago, remains a mystery and highlights the divine origin attributed to corn by the Mexica (Aztec) cosmovision.

The Divine Connection

According to legend, Quetzalcoatl, one of the most important deities, created humans from bones from the underworld, giving them life with his blood. To nourish his creation, Quetzalcoatl transformed into an ant, enduring many trials to retrieve a grain of mature corn from the mountains. He brought it back to humanity, making corn a sacred food and enhancing Quetzalcoatl's veneration.

The term "maize" originates from the Caribbean, meaning "that which sustains life." In Nahuatl, it is called "Centli," representing prosperity and fertility, and is associated with the deity Centeotl. Corn was not only a staple food but also a crucial element in religious ceremonies.

Nixtamalization: A Nutritional Transformation

Despite its cultural significance, corn alone does not provide a wide variety of nutrients. Ancient Mexicans developed the process of nixtamalization, derived from the Nahuatl words "nextli" (ash) and "tamalli" (cooked corn dough). This process involves cooking corn with lime, enhancing its nutritional value by increasing essential amino acids like lysine and leucine, and improving calcium content.

Nixtamalization also liberates niacin (vitamin B3), which becomes absorbable by the human body, aiding the digestive system, nervous system, and skin. This process transforms corn into a complete and healthy food source.

Experiencing Corn Through Haute Gastronomy Tours

In our gourmet experiences, you will witness how chefs, aware of corn's cultural and nutritional importance, carefully manage every aspect of its production. You will learn about the nixtamal process and enjoy authentic Mexican tortillas. You might even create your own tlacoyo, connecting with millennia of culinary wisdom.

Join us on this exclusive and delightful journey through Mexico's most iconic flavors with Haute Gastronomy Tours. Our Mexico City food tours offer an in-depth exploration of Mexican cuisine, including taco tours in Mexico City and Polanco food tours. These tours are designed for small groups, ensuring a personalized and immersive experience that highlights the best of Mexican cuisine and traditional Mexican food.

For more information and to book your tour, visit our website at hautegastronomytours.com. Our site provides detailed descriptions of each tour, pricing, and available dates. We also offer custom tour options for private groups, ensuring a unique and tailored experience that suits your interests and schedule.

Haute Gastronomy Tours is recommended by Tripadvisor, Google Reviews, GYG, and Civitatis, reflecting our commitment to providing exceptional culinary experiences. Located at Avenida Homero 510, Mexico City, we invite you to explore our offerings and embark on a gastronomic adventure that will leave you with unforgettable memories.

Come and explore the rich culinary heritage of Mexico with Haute Gastronomy Tours. Whether you are a seasoned foodie or a curious traveler, our tours will leave you with a deeper appreciation for Mexican cuisine and culture. Join us on a Mexico City food tour and taste the history and passion that define our food.

Bon appétit!

Written by Ninelth Sandoval